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Exporting data from a SQL file

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Hi All,

Shamefully I know zip about SQL and databases in general, just never had the exposure. Apologies if this sounds daft in places.

I have a user that has an old program that she used to use in a CRM way. This has been dormant for a few years. She would now like the contact data out of it for a marketing drive. Only I cant seem to find it.

The program points towards a couple of DAT files about 5mb each. The SQL file is about 150Mb. I have moved a copy of this over to my PC. Created an ODBC connection yet it looks like only table headers (using access)

The master MDF file from the C:\Microsoft SQL is also just headers.

Could anyone advise what by best steps would be?

Thanks


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